Welcome to Shanti Soul Yoga Studio
Restore your peace, revive your soul
Welcomr to our
Shanti Soul Yoga - a space where your mind finds calm, your body finds flow, and your soul finds peace.
Physical Fitness & Flexibility
Gain strength, flexibility, and confidence
Build inner peace and sharpen your focus
Build inner peace
and sharpen your focus
Relax deeply and let go of tension
Relax deeply
and let go of tension.
Who is the ideal participant for this program?
Working professionals dealing with stress
Perfect for busy professionals, this program offers a calming reset — helping you release stress, clear your mind, and return to daily life feeling refreshed and balanced.
Beginners who are new to yoga
newcomers to foundational poses, mindful breathing, and simple alignment. No experience is needed — just an open mind and a willingness to explore your body with ease and curiosity
People with sedentary lifestyles
Designed for those who sit or stay inactive for long hours, this program helps improve mobility, release stiffness, and reawaken the body through gentle, mindful movement.
Fitness enthusiasts seeking flexibility and mobility
Ideal for active individuals, this program enhances flexibility, supports joint mobility, and complements other workouts—helping you move with greater ease, strength, and fluidity.
Seniors looking for gentle movement
offers slow, supportive postures and smooth movement to improve balance, joint health, and overall comfort — allowing seniors to stay active with confidence and ease.
Anyone looking to build a long-term wellness habit
encourages consistent practice, helping you develop mindful routines that support lasting physical, mental, and emotional well-being—one session at a time
About
Shanti Soul Yoga Center is a peaceful space dedicated to helping individuals find balance, strength, and inner calm through mindful movement, breathwork, and holistic wellness.
(91 9620876634
vidya.aarohi07@gmail.com
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Working Hours
Mon - Fri: 09:00AM - 09:00PM
Sat: 09:00AM - 07:00PM
Sun: Closed
Life at SSY
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